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Tai Chi for Health
Please note there are multiple dates
|Zoom link to be shared 48h before 1st class
Tai Chi is a great tool to reduce stress and improve overall health for people of all ages and physical capabilities. It is gentle and fun to learn. Master Violet Li has taught this healing art to tens of thousands of people worldwide. This series is designed specifically for nurses.
Time & Location
Please note there are multiple dates
Zoom link to be shared 48h before 1st class
Guests
About the Event
Play Date: Tuesdays . 1/5/21. 1/12/21. 1/19/21. 1/25/21. 2/2/21
Play Time: 10:00-10:45 am
Violet Li is an award winning journalist, a 12th generation Chen Style Tai Chi (Taiji) Inheritor, certified Tai Chi instructor, an In-door disciple of Grandmaster Chen Zhenglei, and certified Heart Zone Trainer. She has studied Tai Chi (Taiji), Qigong (Chi Gong), and heart fitness with grandmasters and experts. She has taught Tai Chi, Qigong, and other fitness programs to diverse demographic groups. Her passion for Tai Chi, Qigong, other Internal Chinese Martial Arts, and fitness motivates her to write articles on the related events, people, theories, techniques, practices, and health benefits for you. As of July 2016, she has written more than 500 articles. https://violetlitaichi.com/