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Cultivating Self
A Thriving Community of Empowered Healers
Our Amazing Playshops
Sold OutFri, Apr 26San FranciscoApr 26, 2024, 6:00 PM – Apr 28, 2024, 5:00 PMSan Francisco, 548 Fillmore St, San Francisco, CA 94117, USAThis 15-hour training is an introductory program designed for certified Yoga Teachers, mental health professionals, and anyone seeking to deepen their understanding of trauma and the use of Yoga as a healing modality.
RSVP ClosedTue, Nov 21Zoom RoomNov 21, 2023, 6:00 PM – 7:11 PM PSTZoom RoomThis workshop welcomes all healthcare providers (nurses, doctors, therapist, social workers, RTs and community healers), and healthcare administrators and staff
RSVP ClosedSat, Jun 24Location coming soon (Orchidland area)Jun 24, 2023, 10:00 AM – 2:00 PMLocation coming soon (Orchidland area)Join us in the community activation of regenerative civic engagement around the healthcare crisis in Hawai'i (food provided, some fun outdoor activitites too!)
RSVP ClosedSun, May 30ZoomMay 30, 2021, 12:00 PM PDT – Sep 18, 2021, 1:00 PM PDTZoomThis revolutionary and illuminating series will explore what may be the 4th wave of behavioral health practice: Psychedelic-Assisted Therapy
RSVP ClosedTue, Apr 27OaklandApr 27, 2021, 4:30 PM – 5:30 PM PDTOakland, Lake Temescal, Oakland, CA 94618, USAThis class is a beginner friendly hoop class, with a focus on off body- hoop tricks. These movements will involve spinning, tossing, twisting, and jumping and will engage your entire body. Hoops will be provided!
RSVP ClosedThu, Apr 08Zoom link shared 24-48h before 1st classApr 08, 2021, 7:00 PM – 11:00 PMZoom link shared 24-48h before 1st classTai Chi is a great tool to reduce stress and improve overall health for people of all ages and physical capabilities. It is gentle and fun to learn. Master Violet Li has taught this healing art to tens of thousands of people worldwide. This series is designed specifically for nurses.
RSVP ClosedWed, Feb 10Zoom link shared within 24 hrs of playshopFeb 10, 2021, 4:30 PM – 6:00 PM PSTZoom link shared within 24 hrs of playshopValentine’s Day is a day to show affection and appreciation for those who make life a little sweeter with some brownies.
RSVP ClosedMon, Dec 21Zoom link shared within 24 hrs of partyDec 21, 2020, 4:30 PMZoom link shared within 24 hrs of partyJoin us for a fun & playful movement solstice party rich with laughter and that will leave you feeling oh so blissed out!
RSVP ClosedMon, Nov 30ZoomNov 30, 2020, 6:30 PMZoomJoin Cultivating Self's founder and co-founders and special surprise guest, for a healing holiday PLAYSHOP!
RSVP ClosedThu, Nov 12ZoomNov 12, 2020, 11:00 AM – 12:00 PM PSTZoomWe are excited to host a diverse panel of registered nurses for an informative and interactive panel discussion on nurses’ unions in California. Each of them bring a wealth of knowledge to this topic and are committed to the improvement of nurses’ lives.
RSVP ClosedMon, Sep 28on ZoomSep 28, 2020, 10:00 AM – 12:00 PMon ZoomWe are publishing a quarterly magazine of stories written by nurses. These office hours are a chance to participate in the process while sharing stories and experiences in a healthy manner. Monday Sep 28th 10 am pdt - 12 pm pdt
RSVP ClosedSat, Sep 19Zoom (private link on RSVP)Sep 19, 2020, 11:00 AM PDT – Sep 20, 2020, 2:30 PM PDTZoom (private link on RSVP)In this interactive training, we will look at the burden of stress and its impact on health, wellbeing, and productivity, where stress is hidden in the workplace, and how to thrive with stress.
RSVP ClosedWed, Sep 16Zoom (private link on RSVP)Sep 16, 2020, 5:00 PM – 6:40 PM PDTZoom (private link on RSVP)Join us for a dynamic and experiential play shop diving deep into all things plant-based! Sara Yarbrough will lead us on a journey into the science, health outcomes, and common myths of plant-based diets. Bring your curiosity and appetite because you do not wanna miss this series!
RSVP ClosedWed, Aug 26Zoom (private link on RSVP)Aug 26, 2020, 5:00 PM – 6:30 PM PDTZoom (private link on RSVP)Join us for a dynamic and experiential play shop diving deep into all things plant-based! Sara Yarbrough will lead us on a journey into the science, health outcomes, and common myths of plant-based diets. Bring your curiosity and appetite because you do not wanna miss this series!
RSVP ClosedThu, Aug 06Zoom (private link on RSVP)Aug 06, 2020, 8:00 PM – 9:00 PM PDTZoom (private link on RSVP)Join our resident nurse yogi, Rosie Brunin, RN, BSN, RYT, as she guides us through a healing yoga and meditation practice
RSVP ClosedWed, Jul 22Zoom (private link on RSVP)Jul 22, 2020, 7:00 PM – 8:00 PM PDTZoom (private link on RSVP)Join us in a guided moving meditation practice with Miriam King. Be ready to release tension and bring awareness to sensation!
RSVP ClosedWed, Jul 08Zoom (private link on RSVP)Jul 08, 2020, 6:00 PM – 7:30 PM PDTZoom (private link on RSVP)Join Cultivating Self in an intimate discussion with Dr. Bhaswati Bhattacharya, MPH, MD, PhD, as she expands on Ayurveda’s role in managing both the physical and mental effects of COVID.
RSVP ClosedThu, Jul 02Zoom (private link on RSVP)Jul 02, 2020, 8:00 PM PDT – Jul 03, 2020, 9:00 PM PDTZoom (private link on RSVP)Join our resident nurse yogi, Rosie Brunin, RN, BSN, RYT, as she guides us through a healing yoga and meditation practice
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