Our Amazing Playshops

  • Please note the multiple dates listed below
    Zoom link shared 24-48h before 1st class
    Tai Chi for Health with Master Violet Li
    Tai Chi is a great tool to reduce stress and improve overall health for people of all ages and physical capabilities. It is gentle and fun to learn. Master Violet Li has taught this healing art to tens of thousands of people worldwide. This series is designed specifically for nurses.
  • RSVP Closed
    Mon, Dec 21
    Zoom link shared within 24 hrs of party
    Playful Movement Solstice Party
    Join us for a fun & playful movement solstice party rich with laughter and that will leave you feeling oh so blissed out!
  • RSVP Closed
    Mon, Nov 30
    Zoom
    Essential Oils Selfcare for Nurses
    Join Cultivating Self's founder and co-founders and special surprise guest, for a healing holiday PLAYSHOP!
  • RSVP Closed
    Thu, Nov 12
    Zoom
    Nurse Unions in California: Past, Present, Future
    We are excited to host a diverse panel of registered nurses for an informative and interactive panel discussion on nurses’ unions in California. Each of them bring a wealth of knowledge to this topic and are committed to the improvement of nurses’ lives.
  • RSVP Closed
    Tue, Oct 27
    on Zoom
    Writing Therapy Monday Office Hours
    We are publishing a quarterly magazine of stories written by nurses. These office hours are a chance to participate in the process while sharing stories and experiences in a healthy manner. Mondays from 11am-12pm (PDT)
  • RSVP Closed
    Tue, Oct 13
    on Zoom
    Writing Therapy Monday Office Hours
    We are publishing a quarterly magazine of stories written by nurses. These office hours are a chance to participate in the process while sharing stories and experiences in a healthy manner. Mondays from 11am-12pm (PDT)
  • RSVP Closed
    Mon, Oct 05
    on Zoom
    Writing Therapy Monday Office Hours
    We are publishing a quarterly magazine of stories written by nurses. These office hours are a chance to participate in the process while sharing stories and experiences in a healthy manner. Mondays from 10am-12pm (PDT)
  • RSVP Closed
    Mon, Sep 28
    on Zoom
    Writing Therapy Office Hours (2nd option)
    We are publishing a quarterly magazine of stories written by nurses. These office hours are a chance to participate in the process while sharing stories and experiences in a healthy manner. Monday Sep 28th 6 pm pdt - 8 pm pdt
  • RSVP Closed
    Mon, Sep 28
    on Zoom
    Writing Therapy Office Hours (1st option)
    We are publishing a quarterly magazine of stories written by nurses. These office hours are a chance to participate in the process while sharing stories and experiences in a healthy manner. Monday Sep 28th 10 am pdt - 12 pm pdt
  • RSVP Closed
    Sat, Sep 19
    Zoom (private link on RSVP)
    The Stress Detox
    In this interactive training, we will look at the burden of stress and its impact on health, wellbeing, and productivity, where stress is hidden in the workplace, and how to thrive with stress.
  • RSVP Closed
    Wed, Sep 16
    Zoom (private link on RSVP)
    Plant-Based Nutrition: Health Outcomes & Application with Sara Yarbrough
    Join us for a dynamic and experiential play shop diving deep into all things plant-based! Sara Yarbrough will lead us on a journey into the science, health outcomes, and common myths of plant-based diets. Bring your curiosity and appetite because you do not wanna miss this series!
  • RSVP Closed
    Wed, Aug 26
    Zoom (private link on RSVP)
    Plant-Based Nutrition: Health Outcomes & Application with Sara Yarbrough!
    Join us for a dynamic and experiential play shop diving deep into all things plant-based! Sara Yarbrough will lead us on a journey into the science, health outcomes, and common myths of plant-based diets. Bring your curiosity and appetite because you do not wanna miss this series!
  • RSVP Closed
    Thu, Aug 06
    Zoom (private link on RSVP)
    Yoga & Guided Meditation
    Join our resident nurse yogi, Rosie Brunin, RN, BSN, RYT, as she guides us through a healing yoga and meditation practice
  • RSVP Closed
    Wed, Jul 22
    Zoom (private link on RSVP)
    Cultivating Self - Moving Mindfully
    Join us in a guided moving meditation practice with Miriam King. Be ready to release tension and bring awareness to sensation!
  • RSVP Closed
    Wed, Jul 08
    Zoom (private link on RSVP)
    Ayurveda's Re-Emerging Role Post COVID
    Join Cultivating Self in an intimate discussion with Dr. Bhaswati Bhattacharya, MPH, MD, PhD, as she expands on Ayurveda’s role in managing both the physical and mental effects of COVID.
  • RSVP Closed
    Thu, Jul 02
    Zoom (private link on RSVP)
    Yoga & Guided Meditation
    Join our resident nurse yogi, Rosie Brunin, RN, BSN, RYT, as she guides us through a healing yoga and meditation practice
  • RSVP Closed
    Wed, Jul 01
    Zoom (private link on RSVP)
    Ayurveda Principles: The Elements w/ Rishi Singh
    This is the start of a series to gain a general understanding of Ayurveda and it's principles. Rishi Singh introduces a complementary understanding of Western science and Eastern mysticism.
  • RSVP Closed
    Thu, Jun 25
    Zoom (private link on RSVP)
    Yoga & Guided Meditation
    Join our resident nurse yogi, Rosie Brunin, RN, BSN, RYT, as she guides us through a healing yoga and meditation practice
  • RSVP Closed
    Mon, Jun 22
    Zoom (private link on RSVP)
    Intro to "Mind Manifesting" Therapies
    Dr. Alavi is a UT, USC, and UCLA trained MD, board-certified in Family Medicine. Her practice style is integrative, combining what's proven to be most beneficial and efficacious across time and space, from ancient practices of Ayurveda and Chinese medicine to Functional Medicine.
  • RSVP Closed
    Tue, Jun 16
    Zoom (private link on RSVP)
    Financial Freedom For Nurses
    Join us for an informative playshop with Gus Klaus, CFP, as he shares his specialty with helping nurses and physicians find financial freedom!
  • RSVP Closed
    Sat, Jun 13
    Zoom (private link on RSVP)
    Play: Cultivating Joy & the Imagination during Uncertain Times
    Caroline Cárdenas, MSN, MA, RN, CBCN will be sharing her experience developing self-care programs through body movement & play. Please be mindful of the start/end times, as we want you to receive all of this valuable information. We ask you be present for the entire duration of this playshop.
  • RSVP Closed
    Tue, Jun 09
    Zoom (private link on RSVP)
    Healing Through Forgiveness
    Ritu Riyat will be sharing the Forgiveness Practice of Ho’oponopono!
  • RSVP Closed
    Mon, Jun 01
    Zoom (private link on RSVP)
    Restorative Yoga & Sound Journey for Nurses
    We are so excited to welcome back Rosie Brunin, RN, BSN, RYT, as she guides us through a gentle yoga and healing sound bath meditation! Wear something comfy and have a pillow or two.
  • RSVP Closed
    Thu, May 28
    https://www.bevycares.com/e/mp3zuu/
    Bollywood Ecstatic Dance Playshop
    Join a virtual event: Bollywood Ecstatic Dance Workshop on Thursday May 28, 2020. I’ll share a vibrant and entertaining Bollywood dance through an interactive Zoom experience
  • RSVP Closed
    Mon, May 18
    Zoom (link upon RSVP)
    The Stress Detox: Resilience through times of uncertainty for Nurses with Ritu
  • RSVP Closed
    Fri, May 15
    Zoom (private link on RSVP)
    Meditative Sound Journey For Nurses
    We are so excited to have Rosie Brunin, RN guiding us through a healing sound bath meditation. Wear something comfy and have a pillow or two. Be prepared to sleep afterwards Connect with Rosie here! www.rosiebrunin.com
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