Cultivating Resilience Introduction

• Our intention is to bring awareness to the current crisis of provider burnout and create a space where we can share practical tools to increase resiliency.

• Cultivating Resilience Community is created by nurses for nurses.

Music Therapy Playshop

• Maya Charlton, MA, MT-BC from Music Therapy incorporates a variety of strategies and experiences to develop awareness and understanding of the role of music in wellness, resilience, and community building.  

Healing Circle

• Keep your clients up to date with what's happening. To make this content your own, just add your images, text and links, or connect to data from your collection.  

Cultivating Resilience Conversation

Rev. Gillian facilitated an interactive conversation about Cultivating Resilience

Reset Room

CRC hosts a Reset Room for Nurses at UCSF BCHO to come relax and unwind... 

Play:Cultivating Joy & the Imagination during Uncertain Times

Caroline Cárdenas, MSN, MA, RN, CBCN shares her experience in developing self-care through body and movement play programs

Check out her website TheHulaHoopGirl.com for more!

Intro to "Mind Manifesting" Therapies

• Dr. Alavi is a UT, USC, and UCLA trained MD, board-certified in Family Medicine.

• Her practice style is integrative, combining what's proven to be most beneficial and efficacious across time and space, from ancient practices of Ayurveda and Chinese medicine to Functional Medicine.​

Ayurveda Principles "The Elements" with Rishi Singh

• This is the start of a series to gain a general understanding of Ayurveda and it's principles. Rishi Singh introduces a complementary understanding of Western science and Eastern mysticism.

Ayurveda's Re-Emerging Role Post COVID

• Join Cultivating Self in an intimate discussion with Dr. Bhaswati Bhattacharya, MPH, MD, PhD, as she expands on Ayurveda’s role in managing both the physical and mental effects of COVID.

Moving Mindfully

• Join us in a guided moving meditation practice with Miriam King. Be ready to release tension and bring awareness to sensation!

• Jul 22, 7:00 PM – 8:00 PM PDT

• Zoom (private link on RSVP)