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What inspired Cultivating Self?

"Cultivating Self came to exist out of a critical need for the mental health and overall wellbeing of caregivers to be prioritized and held within a supportive community space.


When we first show up for ourselves, we can joyfully show up in service to others. I now live by this philosophy and believe it to be true, but this has not always been the case. While easily understood on an intellectual level, this philosophy is not widely practiced in modern culture, so how are any of us to really know what it looks like to "show up" for ourselves? To take it further, many of us have become deeply rooted in systems that perpetuate and even reward the exploitation of workers (dictating how and when we care for ourselves), so why is "self-care" only the responsibility of an individual? 


Emerging from the current healthcare paradigm with an intimate understanding of the problems, Cultivating Self is bringing forth solidarity around actionable solutions that cultivate not only the Self, but the greater systemic change needed in healthcare."


The Vision of Cultivating Self

Cultivating Self cultivates community that serves to rejuvenate and enliven a wholistic approach to restoring the healer within through education, retreats, and connection.

Cultivating Self is creating healthcare systems change 

Problem 1: Improving the quality of life for all Helping professionals

Problem 2: Acknowledging compassion fatigue 

Problem 3: Empowering healthcare professionals to discover their inner healer

Meet the Board Members who steward this effort


Certified Licensed Clinical Psychologist
Certified Yoga Instructor
Ayurvedic Health Educator
Fitness Athlete


Doctor of Acupuncture & Oriental Medicine
Co-Founder of Cosmic Labyrinth


International Board Certified Lactation Consultant
Pediatric Nurse
Public Health Nurse
OB Triage
Professional Mother of 4

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Certified Yoga Facilitator
Ayurvedic Counselor
Certified Hypnotherapist
Certified Mental Health First Aid
Noho Paipai Instructor
Grassroots Organizer
Co-Founder of Cosmic Labyrinth

Future Aligned Board Members

This could be you!


Cultivating Self healthcare service  recipients

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